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HOW THIS SITE WORKS |
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Eggs |
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| 4.07.2009: Egg Whites From a "Golden" Egg?! |
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: A |
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| These are a score! These are 98% egg whites, the healthier part of the egg that contains protein but almost no fat, but they still look and taste like yellow egg scramblers. I have to admit, although I liked Egg Beaters at first, I have grown to miss the more natural egg taste. I was very happy to find these: the same calories, but real egg and real egg taste. Also, the Gold Circle Farms website says that they feed the hens a diet rich in DHA (a type of omega-3 fatty acid which is associated with a healthy heart), and thus the eggs have a high content of it. I think this is my new favorite egg pick, although it's definitely on the pricey side. |
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NUTRITIONAL FACTS |
SERVING |
1/4 cup |
Servings per container : |
8 |
(In grams) |
60 |
Cals/Gram |
0.50 |
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Pantothenic Acid (B5) (%)
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10
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| 4.30.2009: Just Egg Beat It |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: A |
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| Scramble up this egg substitute for 30 calories (versus 60 calories in your average egg) and get lots 'o protein, no cholesterol and no fat. And as always with eggs, almost no carbs! However, recently I've grown tired of the artificial taste of Egg Beaters, and have now found a new favorite egg substitute: Gold Circle Farms egg substitute. It tastes more like real eggs, has a little more protein, and contains omega 3...all for the same number of calories. It is more expensive, however, and only available at natural stores. |
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| ALL FLAVORS: Whites (25 cals), No Yolk Southwestern (30 cals) |
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NUTRITIONAL FACTS |
SERVING |
.25 cup |
Servings per container : |
7 |
(In grams) |
60 |
Cals/Gram |
0.50 |
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Pantothenic Acid (B5) (%)
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10
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: A |
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| This item has not yet been reviewed. |
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NUTRITIONAL FACTS |
SERVING |
.2 cup |
Servings per container : |
8 |
(In grams) |
60 |
Cals/Gram |
0.50 |
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Pantothenic Acid (B5) (%)
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8
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| 6.26.2009: Award Winning Eggcelence |
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: A |
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| Although I like Egg Beaters ok, there is a weird plastic-like aftertaste that I'm not in love with. Because of this, I'm always on the hunt for a better tasting egg substitute. I found Golden Circle Farms that I LOVE, but you have to buy that at natural stores. I finally found this award winning product that tastes delicious...and is available at regular grocery stores. With even better nutrition than Egg Beaters (it has the same amount of calories and protein and is also fat and cholesterol free and contains calcium), I'd say this egg substitute is most eggcelent! |
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NUTRITIONAL FACTS |
SERVING |
1/4 cup |
Servings per container : |
8 |
(In grams) |
56 |
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| CALORISTA IS FEATURED ON: |
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Finally...a diet site that super easy to use and understand ... -
jelaina
More >>
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For all those trying to eat healthy, low calorie foods, but find the grocery store a little overwhelming – now there’s Calorista. Calorista does the “grocery food homework” for its readers and provides ratings and reviews of the low calorie foods. With a very user friendly database, Calorista makes it quick and easy to find a delicious, light option for any craving. Now it’s a snap to know the tasty, low calorie foods BEFORE hitting the grocery store. With advanced, easy-to-use search features, users can quickly sort items by type of food, nutrients (such as protein, fiber, carbohydrates, sodium, fat or cholesterol), meal type or food category. Calorista's articles uncover the information that you need to become more informed and better equipped to achieve your weight loss and/or nutrition goals. *The Points® values for products and recipes are calculated by Calorista and are not an endorsement of Weight Watchers International, Inc., the owner of the Points® registered trademark. **Calorista is meant for INFORMATIONAL purposes only and is not intended to replace the professional advice of a physician or licensed nutritionist. The Calorista does not currently offer any specialized information for those with dietary restrictions. Consult a physician before starting any diet plan. For more information, please read Calorista’s Terms of Use. |
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© Copyright Calorista 2008 |
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