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HOW THIS SITE WORKS |
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Fries |
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| 2.13.2009: McDonald's Without the McGuilt |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B+ |
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| McDonalds without the McGuilt. These organic shoestring fries were like indulging in a MUCH lower calorie and healthier version of McDonald's french fries...SCORE! They have 110 calories, 4.5g of fat and 10mg of sodium, versus McDonald's fries, which have 275 calories, 14g of fat and 200mg of sodium (for the same number of grams). Of course they are baked instead of fried (making a huge difference) but they are really, really good. By the way, Cascadian Farm also makes crinkle fries, which I didn't like so much. |
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NUTRITIONAL FACTS |
SERVING |
30 fries |
(In grams) |
85 |
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Calories |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B- |
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| Not sure why Ian's markets these to kids - no fair! They are also awesome for health-conscious adults who happen to like delicious fries. These all natural sweet potato fries are low in saturated fat, full of Vitamin A & C, and contain no cholesterol, HFCS or artificial sweeteners! Serve these up and hide the box - no one has to know. |
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NUTRITIONAL FACTS |
SERVING |
9 fries |
Servings per container : |
5 |
(In grams) |
100 |
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Calories |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B+ |
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| Fries that aren't murder on your diet. These taste great and will really keep that fry craving in check - although we realize that NO fries are all that hot for a diet. These do have a small amount of fiber and protein, which is a plus. These are available at Whole Foods. |
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NUTRITIONAL FACTS |
SERVING |
36 pieces |
Servings per container : |
5 |
(In grams) |
85 |
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| 7.02.2009: Leggo My Sweet Potato...Fry |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B |
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| Alexia definitely knows how to make things taste pretty awesome. Although not the lowest calorie sweet potato fries around (currently that prize goes to Ian's sweet potato fries), they definitely taste the best. These all natural fries are loaded with potassium and Vitamin A (one of the benefits of switching to sweet potato vs. regular potato fries) and are low in saturated fats. You can get these just about anywhere...so give them a try...I bet you won't want to "leggo"! |
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| Allergen Note: Produced in a facility that manufactures other items containing wheat or tree nuts(pine nuts). Great precautions are taken to effectively clean the equipment in between production runs in accordance with organic and kosher guidelines. We can not, however, guarantee that there will not be trace cross-contamination. |
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NUTRITIONAL FACTS |
SERVING |
3 oz |
Servings per container : |
7 |
(In grams) |
85 |
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| CALORISTA IS FEATURED ON: |
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Finally...a diet site that super easy to use and understand ... -
jelaina
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For all those trying to eat healthy, low calorie foods, but find the grocery store a little overwhelming – now there’s Calorista. Calorista does the “grocery food homework” for its readers and provides ratings and reviews of the low calorie foods. With a very user friendly database, Calorista makes it quick and easy to find a delicious, light option for any craving. Now it’s a snap to know the tasty, low calorie foods BEFORE hitting the grocery store. With advanced, easy-to-use search features, users can quickly sort items by type of food, nutrients (such as protein, fiber, carbohydrates, sodium, fat or cholesterol), meal type or food category. Calorista's articles uncover the information that you need to become more informed and better equipped to achieve your weight loss and/or nutrition goals. *The Points® values for products and recipes are calculated by Calorista and are not an endorsement of Weight Watchers International, Inc., the owner of the Points® registered trademark. **Calorista is meant for INFORMATIONAL purposes only and is not intended to replace the professional advice of a physician or licensed nutritionist. The Calorista does not currently offer any specialized information for those with dietary restrictions. Consult a physician before starting any diet plan. For more information, please read Calorista’s Terms of Use. |
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© Copyright Calorista 2008 |
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