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HOW THIS SITE WORKS |
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Paneer |
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| 3.23.2009: BEYOND Tasty: 155 Calorie Paneer |
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: C+ |
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| If you couldn't tell by the name, these are TASTY! They are spicy, too, so if you don't like spicy then these aren't for you. With 155 calories per serving (or 310 for the entire box), these are high in fiber, low in carbs and gluten free. If you are like me and are crazy about Indian food, but not so crazy about the bazillion calories that come with it, then let me introduce you to your new best food friend. But before you run away into the sunset, watch the fat! |
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NUTRITIONAL FACTS |
SERVING |
1/2 package |
Servings per container : |
2 |
(In grams) |
142 |
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| 2.25.2009: This Mattar Paneer Kicks Rear! |
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B |
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| Paneer that kicks rear! After finishing up my article about low sodium foods, I found this new Amy's dish in my regular local grocery store. "Light in Sodium" Mattar Paneer...which, of course, I snatched up and raced home to eat. After the first bite, I realized that this is one of those ultra, mega superstar foods: fabulously tasty, organic, lower in sodium (obviously), high in fiber, very low cals/gram (or calorie density) and a good source of protein. No longer fear paneer! |
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NUTRITIONAL FACTS |
SERVING |
1 container |
(In grams) |
284 |
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B |
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| Maybe my expectations were too high? Maybe I'm crazy? I'm not sure, but I LOVE, LOVE paneer tikka, and I really did not like this dish so much. There was so much rice per teeny piece of paneer (only 6 little pieces total) that I felt like I was just eating a bowl of Indian rice. High fat content too. I read other blogs that raved about this dish, though, so hey, if you disagree write in! Let's discuss... |
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NUTRITIONAL FACTS |
SERVING |
1 container |
(In grams) |
269 |
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| CALORISTA IS FEATURED ON: |
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This site has made me aware of so many foods. The high fib ... -
jill77
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For all those trying to eat healthy, low calorie foods, but find the grocery store a little overwhelming – now there’s Calorista. Calorista does the “grocery food homework” for its readers and provides ratings and reviews of the low calorie foods. With a very user friendly database, Calorista makes it quick and easy to find a delicious, light option for any craving. Now it’s a snap to know the tasty, low calorie foods BEFORE hitting the grocery store. With advanced, easy-to-use search features, users can quickly sort items by type of food, nutrients (such as protein, fiber, carbohydrates, sodium, fat or cholesterol), meal type or food category. Calorista's articles uncover the information that you need to become more informed and better equipped to achieve your weight loss and/or nutrition goals. *The Points® values for products and recipes are calculated by Calorista and are not an endorsement of Weight Watchers International, Inc., the owner of the Points® registered trademark. **Calorista is meant for INFORMATIONAL purposes only and is not intended to replace the professional advice of a physician or licensed nutritionist. The Calorista does not currently offer any specialized information for those with dietary restrictions. Consult a physician before starting any diet plan. For more information, please read Calorista’s Terms of Use. |
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© Copyright Calorista 2008 |
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