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HOW THIS SITE WORKS |
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Tomato Soups |
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| 4.02.2010: 100 Calorie, All Natural "Cup-a-Soup" |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B |
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| In general, Dr. McDougall's soups are pretty snazzy all natural "Cup-a-Soups". If you are looking for a quick, easy, low-calorie, all natural lunch option, this is it. This tomato basil pasta flavor in particular has a really good, well spiced taste. It has lots of pasta noodles and is only 100 calories, with virtually no fat in the whole container, which is kind of crazy insane. It also has some fiber and is relatively low in sodium as soups go - 360mg. Just make sure you follow the directions and let it sit for 7 minutes with the lid on after microwaving, otherwise the noodles will not be cooked enough (plus it will burn your mouth off). This is also really critical for getting the full taste out of all of the spices. |
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NUTRITIONAL FACTS |
SERVING |
1 container |
(In grams) |
270 |
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| 2.05.2009: 100 Cal Tomato Soup Dream Supreme |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: C |
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| My all time favorite soup is Amy's Low Sodium Chunky Tomato Bisque, however, this low sodium cream of tomato soup has 20 fewer calories, and comes in a VERY close second! The only downside is that it has fewer tomato chunks. Still a great option if you are trying to shave a few more calories off your soup, and if you eat the whole can (which most people do), you are really saving 40 calories. I mix in 2 tbsp. of Organic Valley Sour Cream for a crazy, insane dining experience. Organic and gluten free to boot! Love these soups, they are a dieter's dream! xoxox. *Note: Soup Salt Watch: Regular soups have 900mg of sodium, where the recommended daily allowance is 2000mg (for a 1500 calorie diet), so that takes up just about 1/2 a day's worth in one serving. |
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| ALL FLAVORS: Chunky Tomato Bisque (120 cals) |
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NUTRITIONAL FACTS |
SERVING |
1 cup |
Servings per container : |
1 |
(In grams) |
245 |
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| 5.20.2009: Bisquey Business... |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B- |
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| My all time favorite soup right here. Low calorie, low sodium, loads of calcium, and downright delicious! With huge chunks of real tomatoes and the perfect soup texture, I mix in 2 tbsp. of Organic Valley Sour Cream for a crazy, insane dining experience. Gluten free to boot. Love these soups, they are a dieter's dream! xoxox. *Note: Soup Salt Watch: Regular soups have 900mg of sodium, where the recommended daily allowance is 2000mg (for a 1500 calorie diet), so that takes up just about 1/2 a day's worth in one serving. |
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| ALL FLAVORS: Cream of Tomato (100 cals) |
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NUTRITIONAL FACTS |
SERVING |
1 cup |
Servings per container : |
2 |
(In grams) |
245 |
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| CALORISTA IS FEATURED ON: |
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This site has made me aware of so many foods. The high fib ... -
jill77
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For all those trying to eat healthy, low calorie foods, but find the grocery store a little overwhelming – now there’s Calorista. Calorista does the “grocery food homework” for its readers and provides ratings and reviews of the low calorie foods. With a very user friendly database, Calorista makes it quick and easy to find a delicious, light option for any craving. Now it’s a snap to know the tasty, low calorie foods BEFORE hitting the grocery store. With advanced, easy-to-use search features, users can quickly sort items by type of food, nutrients (such as protein, fiber, carbohydrates, sodium, fat or cholesterol), meal type or food category. Calorista's articles uncover the information that you need to become more informed and better equipped to achieve your weight loss and/or nutrition goals. *The Points® values for products and recipes are calculated by Calorista and are not an endorsement of Weight Watchers International, Inc., the owner of the Points® registered trademark. **Calorista is meant for INFORMATIONAL purposes only and is not intended to replace the professional advice of a physician or licensed nutritionist. The Calorista does not currently offer any specialized information for those with dietary restrictions. Consult a physician before starting any diet plan. For more information, please read Calorista’s Terms of Use. |
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© Copyright Calorista 2008 |
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