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HOW THIS SITE WORKS |
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Tuna |
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Calories |
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Taste |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: A- |
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| I don't really like most tuna, but I do like Bumble Bee's chunk white albacore in water. It is a little more expensive, but it doesn't have that 'fishy' taste you get with the cheaper tunas. If you are like me and don't like tuna, give this a try! |
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NUTRITIONAL FACTS |
SERVING |
1/4 cup |
(In grams) |
56 |
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| 5.15.2009: A Grade "A" Fillet |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B+ |
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| This super low fat fillet is pretty slick! The teriyaki sauce did add a bunch more sodium that is not in the other pre-packaged tuna options, but at the same time it made everything really juicy and flavorful. You can eat this hot or cold, and really don't need to add much else to it. This is a super easy and great way to make sure you get your fish (and tons of protein) into your diet because it is such a snap to prepare! However, my favorite tasting fillet is Bumble Bee's pink salmon lemon & dill filet: the most delicious one by far! |
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NUTRITIONAL FACTS |
SERVING |
1 package |
(In grams) |
142 |
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| 5.15.2009: The Peel Seals the Deal |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B+ |
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| This was my favorite flavor of the Bumble Bee ready-to-go tuna snacks...mostly because it made everything taste really fresh. However, there are two other flavors: sun dried tomato and basil (NOT GOOD) and spicy Thai chili (too sweet). I like these tuna only easy peels because you can chose your own healthful crackers. I like Kashi TLC multi-grain crackers. These crackers are much better than the unhealthy Ritz-like crackers that come with the Bumble Bee Sensations Tuna Medleys. |
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NUTRITIONAL FACTS |
SERVING |
3 oz |
(In grams) |
85 |
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| 5.15.2009: Tuna - Healthful. Crackers - Not So Much. |
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1 = WORST; 5 = BEST |
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| Nutrition Grade: B |
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| Of the 3 Medley flavors, the other two being sundried tomato & basil (NOT good) and spicy Thai chili (just ok, but really sweet), this lemon & pepper one is the best. It's pretty filling for a surprisingly low 200 calorie snack, however, the crackers that are used with these are NOT good calorically or nutritionally (almost all the saturated fat in this comes from the crackers). This is why I recommend Bumble Bee's easy peel tuna bowls: the same snack, but no crackers. This allows you to choose your own, more healthful ones, such as Kashi's TLC multi-grain crackers. Nevertheless, the Medley's are a great little lunch option that you can keep in a drawer and pull out when you need a full snack. |
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NUTRITIONAL FACTS |
SERVING |
1 package |
(In grams) |
103 |
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| CALORISTA IS FEATURED ON: |
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I love this site! I hate to read labels, I mean who has ti ... -
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For all those trying to eat healthy, low calorie foods, but find the grocery store a little overwhelming – now there’s Calorista. Calorista does the “grocery food homework” for its readers and provides ratings and reviews of the low calorie foods. With a very user friendly database, Calorista makes it quick and easy to find a delicious, light option for any craving. Now it’s a snap to know the tasty, low calorie foods BEFORE hitting the grocery store. With advanced, easy-to-use search features, users can quickly sort items by type of food, nutrients (such as protein, fiber, carbohydrates, sodium, fat or cholesterol), meal type or food category. Calorista's articles uncover the information that you need to become more informed and better equipped to achieve your weight loss and/or nutrition goals. *The Points® values for products and recipes are calculated by Calorista and are not an endorsement of Weight Watchers International, Inc., the owner of the Points® registered trademark. **Calorista is meant for INFORMATIONAL purposes only and is not intended to replace the professional advice of a physician or licensed nutritionist. The Calorista does not currently offer any specialized information for those with dietary restrictions. Consult a physician before starting any diet plan. For more information, please read Calorista’s Terms of Use. |
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© Copyright Calorista 2008 |
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